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    The Great Value of Staying Active

    Many people are familiar with the term couch potato which is in reference to those individuals who tend to spend too much time sitting on the couch watching Television or playing video games. This is a glib term that needs to be taken seriously when it comes to the repercussions of not being active enough. Health Issues and the Lack of Activity The older generation most likely never thought the day would come that there would be a concern about children not being active enough. Yet, there is a growing concern about childhood obesity and the great danger it is creating for many young people. Then at the same time,…

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